Did you know that real aromatherapy can be as simple as smelling an orange or lemon peel, or just simply rubbing your fingers on rosemary, lavendar or an oregano plant.  Don't be fooled with all these bottled essential oils.  Most of them can also compromise your immune system because they are made from only part of the plant, or the seed they used was irradiated or genetically altered.  So the next time you have a cold, try hanging a bundle of eucalyptus from you shower curtain rod.  The heat and steam help to activate the herb's whole plants essential oils.  It's so much healthier than an essential oil from a bottle.  Don't get me wrong there are some good ones out there that I will be telling everyone about soon.